People living with anxiety experience unwelcoming symptoms. Some result in a panic attack while others cause the mind to race in different directions. These symptoms can make life very difficult and deteriorate an individual’s ability to carry out regular activities. One in every 5 people suffer from mental health problems such as depression and anxiety. Making both anxiety and depression the most commonly found mental health problems.
Thankfully, we have several treatment problems for patients who suffer from anxiety. For instance, medicines such as Valium and Xanax. These medicines help alleviate the symptoms of anxiety instantly. Other treatment plans include counseling, therapy, self-care, and CBD. Yes, cannabis can alleviate the symptoms of anxiety. CBD has captured a lot of attention in the past few years especially as an alternative or subsidiary treatment for anxiety. However, the big question is whether CBD can help patients suffering from anxiety or not? Read on to find because in this post we will cover everything you need to learn about CBD and anxiety.
What Is the Relationship Between Anxiety and CBD?
Clinical research on anxiety for CBD has increased in the past few years. We have evidence pointing out at possible therapeutic benefits. Not only this but CBD users report that cannabis has medicinal potential. It helps them provide relief from pain and inflammation. Even though most studies use animals such as rodents, human trials are slowly appearing in some studies. You see, when a study is in the preclinical stage, it leaves a lot of room for new findings. The reason why so many people doubt the therapeutic theory. But, here are some studies that throw light on the relationship between anxiety and CBD.
In a study with 27 subjects suffering from anxiety received a 300 mg dose of CBD oil. Every day for four weeks the authors of the study administered 37 teens with the same dose. The teenagers were kept under continuous observation and the diagnosis clearly stated that the therapeutic properties of CBD helped reduce the symptoms. Not only this, but the effect of CBD was compared to that of Paroxetine – a drug used in the treatment of anxiety, panic attacks, and depression.
Another study conducted in 2019, reviewed the mental health of patients in Fort Collins, Colorado. The study went on to say that 47 patients suffered from some forms of anxiety. Each patient was administered with 25mg of CBD. The only exception in this study was that these patients were also under scrutiny for other forms of anxiety treatment. After a thorough analysis, the authors found out that CBD alleviated the symptoms of anxiety in 79.2% of the patients. Another report based on a two-month evaluation further showed improvement in the symptoms of anxiety. This time the percentage of patients stepped down from 79% to 78.1%. The CBD store has the best products.
The report also revealed that not all patients experienced positive effects. Some of them reported that their ( 15.3%) symptoms worsened after CBD intake. And the bad news was that the symptoms of anxiety worsened even more after the second month.
Yet another study, conducted in 2018 suggested that CBD is not an effective solution for anxiety, it can heighten anxiety and often cause paranoia. In fact, the authors showed how some anxiety patents reported heightened anxiety soon after consuming CBD.
All in all, if we closely look at all the studies mentioned above. The findings differ from each other. Some contradict the therapeutic benefits of CBD while others show significant improvement after CBD consumption. This means that we need more concrete studies in order to say that CBD can effectively treat anxiety. But if you seek cannabis treatment for anxiety make sure that you consult a cannabis doctor first. For example, 420 doctors in Moreno Valley or cannabis doctors in the state you reside in. That said, let us delve a little deeper and find out whether CBD is safe for you not?
Is CBD Safe for Anxiety?
The problem with cannabis is that unlike other products, cannabis is not regulated by the FDA. Another problem is that cannabis is still illegal on the federal level. As a result, researchers have less budget and scope to study cannabinoids in detail. In addition to this, if you look at the reports emerging in big newspapers, you will find that not all CBD products are created equal. In other words, you might find untested products in the market.
Let us give you an example. Look at this report from Forbes. It goes on to say that labels may read that this product contains 1:1 CBD/THC, but the lab reports say otherwise. As part of this action, the FDA has issued several warnings and tested cannabis products on its behalf. The tests showed that CBD products do not contain the said amount. On the contrary, some products either have more CBD or less than what the labels claim. Also indicating that despite therapeutic claims – CBD is subject to suspicion. The bottom line is that using CBD for anxiety is a tricky subject. Things get even more complicated as you dig deeper. So, getting help from 420 doctors in Moreno Valley or other local cannabis doctors will come handy.
What Is the Right Dose of CBD for Anxiety?
If your doctor approves CBD use for anxiety, you can purchase some high-quality strains from state-licensed dispensaries. In case, you are worried about the safety of the product, get a lab test. You’re not being a cannabis snob, you are just making sure your product is safe. Also, when you look at the studies above, you will notice that each varies on different parameters. And the most common parameter is the dosing guide. While some studies used 300mg of CBD oil others used 25mg. Hence, indicating that dosage plays an important role.
However, here is a twist. Most scientists and cannabis experts believe that the dosage guide varies from patient to patient. You may think that 25mg of CBD works for my friend. So, it should work in my case. On the contrary, the same dose might not work for you. You might need 30mg of CBD instead of 25mg. Unfortunately, no one is clear why cannabis dosage guidelines vary from patient to patient. The only good news is that these discrepancies should not keep you away from CBD. We have a no. of studies suggesting that CBD is safe and well-tolerated. You can try CBD and note how much CBD works for you. Or else, you can get in touch with a cannabis expert and learn to aim for an informed dose.
Once you learn how CBD works for you and how potent it is, you can calculate your dose and use that dose to treat the symptoms of anxiety. If you don’t know how to calculate your dose, get a dosage calculator. You can download a calculator in the form of an app and use it to establish your personal dosing guide.
Moreover, always keep in mind that CBD affects everyone differently. Your body chemistry plays a major role in deciding how your body will react to certain cannabinoids. So, make sure you keep every tiny detail in mind before seeking a cannabis treatment plan for anxiety.